High cholesterol is one of the main risk factors of cardiovascular diseases. On average, one in every two Malaysian has high cholesterol.

People often associate cholesterol with cardiovascular diseases when in fact, there are good and bad cholesterol. The two forms of cholesterol in blood include:

High-density lipoprotein (HDL) cholesterol

Known as good cholesterol, in which HDL transports cholesterol from the peripheral tissues to the liver for disposal.

Low-density lipoprotein (LDL) cholesterol

Known as bad cholesterol, in which LDL transports cholesterol to peripheral tissues.

Having high levels of LDL cholesterol in the blood can lead to fatty deposits in the blood vessels and cause atherosclerosis, increasing the risk of cardiovascular diseases such as heart attack and stroke.

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