Guideline on Improving Your Digestive Health |
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Do you feel sick, tired or just moody all the time? Are you feeling just a general sense of unwellness and bloatedness whenever you have any food? Well, it's time to find out why taking care of your gut or digestive health could potentially change your life for the better! Hence, choosing the best supplement for digestive health in Malaysia is key!
When it comes to maintaining good health, many people don't realize that there's nothing more important than a healthy gut. In fact, experts now believe the gut is so important to our overall wellbeing they're referring to it as our "second brain".
With the latest research showing that our gut influences everything from our weight to our mood, health experts agree that looking after our digestive health is the one of the most important actions we can take to keep our health on track.
The key to unlocking good gut health, however, is in understanding our microbiome – the more than 100 trillion bacteria that live inside our gut. What you eat, drink and your lifestyle will have a major impact on your gut flora.
To put it simply, these bacteria and tiny organisms should always be in balance within your digestive tract, and any imbalance will affect our health!
In this article, let's break down the different ways your digestive health affects your overall health, and how to choose the best supplement for digestive health Malaysia!
How Does Your Digestive Health Impact Your Body?
1. It affects your immunity
Feel like you're falling sick too often? Forget the antibiotics and take a look at what's going on in your gut.
The sticky, mucous lining of your intestinal tract is incredibly sensitive and any imbalance in your gut flora can leave you exposed to viruses and less able to fight them off!
2. It can change your mood
If you regularly have bad days when you're on the brink of tears for no reason, the cause could be imbalanced gut health.
One good reason scientists now refer to it as our second brain is because more than 90 per cent of our serotonin (aka the feel-good hormone) is produced there. Hence, your gut majorly affects your overall mood - an unhealthy gut brings unhappy moods!
3. It can change the appearance of your skin
While many might not associate rashes or irritated skin with digestion, it could be a sign of poor gut health. This happens when your intestinal walls are unable to heal from negative substances such as processed foods.
Hence, you have what is commonly called a leaky gut, where bad bacteria is allowed to leak out into your bloodstream and causing inflammation.
4. It can severely alter your body's energy levels
If you're feeling extra sluggish even after a light meal, your body is saying that it's struggling to digest your food! Your gut also defends your immune system from energy-sapping bacteria and viruses that promote illness and slow you down.
How To Boost Your Gut Health With Nutritional Supplements
While there are plenty of other ways you can boost your gut health, one of the best ways you can supercharge your gut microbiome is with Stolle's ImmuNuPlus, which is regarded by many as the best supplement for digestive health Malaysia.
ImmNuPlus gives you a hard-to-find complex bioactive factors that are clinically proven to improve your gut health for a stronger immune system.
Widely regarded as the best supplement for digestive health Malaysia, here are some of the reasons why Stolle is the best booster for your immune system include:
If you're looking to boost your gut health, give Stolle ImmNuPlus a try
With Stolle ImmNuPlus, which is regarded as the best supplement for digestive health Malaysia, you can ensure your gut health is always at their fighting fit to keep illnesses at bay. Try it now - download our brochure.
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